Hypertrophy: RPT Gym Planner

Hypertrophy: RPT Gym Planner is a focused workout planner and tracker built for muscle growth and strength using Reverse Pyramid Training. Create structured programs, log sets and reps with precision, and apply progressive overload without guesswork. Core features include RPT templates and a custom split builder, automatic load and warm-up calculations with plate math and rest timer, and volume plus PR tracking to monitor progress over time. Ideal for bodybuilding, hypertrophy blocks, and efficient strength sessions. Keywords: hypertrophy training app, RPT, gym planner, workout tracker, progressive overload, strength log, bodybuilding program, weightlifting app, health and fitness.