Moovlee Mooves

1. Download the app and create a parent or teacher account, then add child profiles and select age ranges. 2. Choose a goal such as Energize, Focus, or Calm to get a recommended session list tailored to your needs. 3. Start a guided routine and follow the on-screen instructor for simple moves, stretches, and breathing exercises. 4. Track completed sessions, view streaks, and set reminders for daily movement or classroom brain breaks. 5. Create playlists for morning warm-ups, after-school energy resets, or bedtime wind-downs. 6. Use optional features like casting to a larger screen and offline downloads to run sessions anywhere without equipment.