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Strength Tracker
Updated
Sep 25, 2025
Developer
Francisco Jose Raya Garcia / Spence Hardy
OS
IOS / Android
Category
app
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Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain any theats.
Description:
Strength Tracker is a focused workout log for strength training and sports performance. Record sets, reps, and weight in seconds, visualize progress with clear charts, and build sustainable gains through progressive overload. Ideal for powerlifting, bodybuilding, and general fitness. This Health and Fitness app delivers a fast, clutter‑free experience with accurate analytics and reliable syncing for your gym log and 1RM calculator needs.
Core features:
- Quick logging for exercises, sets, reps, weight, notes, and rest timers
- Progress insights with PR tracking, weekly volume, and estimated 1RM trends
- Custom routines and templates for programs like 5x5, PPL, and full-body, with weight suggestions
HOW TO PLAY:
1. Download and install, then create an account or continue as a guest; set units, goals, and training days.
2. Choose a program template or create a custom routine with your preferred exercises and target rep ranges.
3. Start a workout, select an exercise, and log sets with reps and weight; use the rest timer and add notes if needed.
4. Save the session to view PRs, weekly volume, and estimated 1RM charts; follow weight suggestions for progressive overload.
5. Review your training calendar, adjust loads or deloads, and schedule the next session to stay consistent.
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Link provided by App Store
Link provided by Google Play
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IOS
Android
Version:
1.0
Size:
2.85MB
Price:
$ 0.99
Released:
Sep 25, 2025
Updated:
Sep 25, 2025
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