Tai Chi Like

Tai Chi Like helps you learn and practice tai chi and qigong at home with guided video and audio lessons, step-by-step sequences, and breathing and mindfulness coaching. Core features include curated lessons for beginners to advanced users, customizable routines and progress tracking, and posture guidance with reminders for consistent practice. The app provides personalized recommendations and low-impact workouts that improve balance, flexibility, mobility, and stress relief. Built for users seeking a tai chi app, qigong practice, mindfulness routines, or gentle home workouts in the Health & Fitness category.